Bender Ball & Selective Stabilization
Bender Ball offers a unique experience because of its unique method called Selective Stabilization. This means that, when you use the Bender Ball, you are actually relaxing the muscles you are trying to avoid training and activating the muscles that you actually want trained.
According to their studies, Bender Ball and the crunchless abs you do with the Bender Ball offers a workout that is 408% more effective than ordinary crunches. Now, that offers results - and fast!
While you’ll often see people at the gym doing countless crunches, you don’t necessarily realize that they aren’t getting optimal results. When you do crunches on the floor in a traditional way, you are actually limited since you can only move forward. The Bender Ball allows you to move backwards as well, working your muscles that much more effectively.
